Results

Lasting results, defined honestly.

Not an eight-week number. The kind that is still true next summer.

What we are actually after

Winded on the walk up from the sand.

Walking it twice and still talking.

Three good weeks, then a restart.

Twelve ordinary weeks in a row.

Scared of the weight room.

Warming up without looking around first.

Eating by somebody else's rules.

Eating in a way you could explain to a friend.

Be my next success story

Founding client spots are open.

Body by Rad is one year in. That means real attention, real availability, and every reason for me to make your result the one I point at.

Client results are coming soon. I would rather show you real ones than made-up ones.